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Mind-Body Skills Workshop

Tue, Nov 28

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Location TBD

Mind-body skills (such as meditation, biofeedback, guided imagery, and self-expression in drawings, words, and pictures) are scientifically validated to reduce stress and restore physical and psychological health. The mind-body approach heals individual trauma and builds community-wide resilience.

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Mind-Body Skills Workshop
Mind-Body Skills Workshop

Time & Location

Nov 28, 2017, 1:00 PM – 2:30 PM

Location TBD

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