Welcome

As a counselor I seek to walk alongside you, offering a warm and non-judgmental environment; with an emphasis on the mind, body and spirit. I utilize innovative, holistic, and evidence-based practices to create a personalized plan of recovery for each client that supports self-discovery, strengthens inner wisdom, and restores a sense of balance. My goal is to create a safe and nurturing atmosphere in which individuals can be supported in their efforts to change.  Through the process of gaining self-awareness, vulnerability, and honesty;  healing takes place. I am committed to providing the highest quality of care to promote your healing and growth. Rates range from $130 - $160. Most insurance companies accepted.

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Areas of Expertise:​ (click services to make an appointment)

• Addiction & Recovery

• Anger Management

• Children & Adolescents

• Couples

• Depression & Anxiety

• Eating Disorders

• EMDR

• Employee Assistance

• Family of Origin Issues

• Gambling Issues

• Grief Counseling

• Parenting Support

• Self Esteem Issues

• Sexuality Issues

• Sexual Trauma

• Spirituality

• Stress Management

• Substance Abuse Evaluations

• Support through difficult life transitions

• TeleMental Health Counseling

• Trauma

• Walking/Talking Therapy

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Thank you for visiting my website and please contact me for more information on upcoming events or for individual counseling sessions. Most insurances accepted.